stools. Monday , May 15th , 2017 - 10:25:20 AM
When we eat, the food breaks down into small pieces and is sent to the small intestine for further absorption of nutrients, vitamins and minerals. The waste material which is left out after the process of absorption, is excreted in the form of stool. Normally the color of the stool varies from light to medium brown.
Constipation can be a frustrating problem for adults and children alike. Constipation in young ones, especially babies is even more annoying, as they cannot express the symptoms. Naturally, the frequency of bowel movement and the texture of stool, are the only means of identifying if your child is constipated or not. Low-fiber diet, inadequate fluid intake, are some of the common causes of constipation in little ones. In adults, stool softeners are often used to cure this digestive problem. However, while using a stool softener for children one has to be extra careful, and as far as possible, rely upon natural remedies.
These were some stool softeners that can help you. Along with this, you should try to avoid meat, eggs, ice cream, junk foods, cheese, whole milk, aerated drinks, sugary foods, cakes and pastries, yogurt, and cooked carrot from your diet; these foods cause constipation. Consult your doctor if discomfort due to constipation increases or if you can't find relief in a day or two.
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