stools. Sunday , January 22nd , 2017 - 11:25:07 AM
Stool softeners help retain water and add water to the fecal matter, making it soft before it is passed out. Instead of opting for the commercially-available laxatives that may contain chemicals, you can try the following home remedies.
The bowel movement of a healthy individual is usually yellowish-brown in color. It comprises undigested food particles, intestinal bacteria, waste material, and water. However, occasional instances of spotting dark brown, green, black, or reddish-colored feces is also normal.
Instead of relying completely upon the above-mentioned remedies, it is recommended that you make necessary changes in your kid's diet. Include lots of fibrous fruits and vegetables in the diet. The reason why high-fiber diet is often recommended to relieve constipation is that, many fibers like pectin, polysaccharides, etc., found in fruits and vegetables are not digested by the body. As a result, they are flushed out of the colon and eliminated from the body. However, these undigested fibers have a tendency to absorb excess water from the colon, thereby rendering softness to the stool. Drinking too much of cow's milk can also cause constipation in babies. Apple or prune juice can help to relieve the problem in babies.
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